When we look back at our past selves and cringe, it's a good sign that we've grown. Self-compassion is the key.
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Overcoming Objections to Self-Compassion
Kristin Neff
WatchHow to Stop Cringing at Your Past Self
Medium: Zach Ascot
WatchIf you look at your past self and cringe...
Medium: Lark Morrigan
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