1-Minute Mental Fitness

A daily podcast by Minderful

We like to ask people: "what do you do to look after your mind?" And then we pop the answers on our daily podcast.

Tell us what you do.

Send a one-minute WhatsApp voice note to +44 (0)7380 645905.

By sending a recorded voice note to the podcast you agree to our Privacy Policy.

By sending a recorded voice note to the podcast you agree to our Privacy Policy.

1-Minute Mental Fitness

A daily podcast by Minderful

We like to ask people: "what do you do to look after your mind?" And then we pop the answers on our daily podcast.

Tell us what you do. Send a one-minute voice note to +44 (0)7380 645905