Minderful: Do More For Your Mind

Do more for your mind.

We love that every mind is different. Explore our wide range of mentally uplifting series so you can discover what works for you and create a routine that's as individual as you are.

Our experts and enthusiasts will educate and motivate you through each series. You can even invite friends to keep you accountable along the way.

Look back on your progress, collect badges, and bring to life your mental fitness gains by adding photos and making notes in your own scrapbook.

Exploration

We love that every mind is different. Explore our wide range of mentally uplifting series so you can discover what works for you and create a routine that's as individual as you are.

Inspiration

Our experts and enthusiasts will educate and motivate you through each series. You can even invite friends to keep you accountable along the way.

Reflection

Look back on your progress, collect badges, and bring to life your mental fitness gains by adding photos and making notes in your own scrapbook.

Do more for your mind.

When my head is at its foggiest and I’m not sure how to fix it, Minderful’s simple ideas really help me get back on track.
- Rita

Minderful is a great resource that really helps with my mental fitness. Its range of series offer excellent insight into how you can take care of your mental health.
- Elspeth

I love the variety of Minderful's content - I always come away feeling like I want to try something new. Excited to see what's to come.
- Dom

When my head is at its foggiest and I’m not sure how to fix it, Minderful’s simple ideas really help me get back on track.
- Rita

Minderful is a great resource that really helps with my mental fitness. Its range of ideas and series offer excellent insight into how you can take care of your mind.
- Elspeth

I love the variety of Minderful's content - I always come away feeling like I want to try something new. Excited to see what's to come.
- Dom

A whole world of wellness.

Looking after our minds isn't just about meditation and yoga. These are powerful practices, but they might not work for everyone. And that's OK.

Minderful brings together hundreds of things you can do so that in time you'll discover a mental fitness routine that works for you.

Mental fitness made easy.

We’ve designed our app to fit in with your lifestyle. Our series are made up of digestible audio pieces, so you can listen anywhere and everywhere, whilst getting on with your day.
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Whatever your mental fitness goals, keeping your mind in shape should be fun and straightforward. That's our mantra.

Make a change for good.

Our focus is to set you up for success and make sure you discover a mental fitness routine that you love - one that you can stick to and one that will change and grow as you do.
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We bring together community, technical know-how, and bucketloads of inspiration. We know that changing the way we look after our minds is possible, because we’re on the journey too.

We're in the workplace.

We boost personal wellness for your employees. Our wellness packages combine training, experiences, content, consultancy and our award-winning app to create an integrated and highly personalised solution.

Try Minderful

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Meet the team.

Minderful was created by Nick, James and Ed, three friends with different lived experiences of mental health. They've overcome their own challenges through the power of doing.

In our disconnected digital age, they knew it was time to help people reconnect with the world and change the way they look after their minds.

Meet the team

It's time to change the way we look after our minds.

Do more for your mind.

Exploration

Inspiration

Reflection

Do more for your mind.

A whole world of wellness.

Mental fitness made easy.

Make a change for good.

We're in the workplace.

Subscribe to Minderful

Meet the team.

Minderful Voices