It's time to change the way we look after our minds.

Do more for your mind.

Get the app
We love that every mind is different. Explore our wide range of mentally uplifting series so you can discover what works for you and create a routine that's as individual as you are.
Our experts and enthusiasts will educate and motivate you through each series. You can even invite friends to keep you accountable along the way.
Look back on your progress, collect badges, and bring to life your mental fitness gains by adding photos and making notes in your own scrapbook.

Exploration

We love that every mind is different. Explore our wide range of mentally uplifting series so you can discover what works for you and create a routine that's as individual as you are.

Inspiration

Our experts and enthusiasts will educate and motivate you through each series. You can even invite friends to keep you accountable along the way.

Reflection

Look back on your progress, collect badges, and bring to life your mental fitness gains by adding photos and making notes in your own scrapbook.

Do more for your mind.

When my head is at its foggiest and I’m not sure how to fix it, Minderful’s simple ideas really help me get back on track.
- Rita
Minderful is a great resource that really helps with my mental fitness. Its range of series offer excellent insight into how you can take care of your mental health.
- Elspeth
I love the variety of Minderful's content - I always come away feeling like I want to try something new. Excited to see what's to come.
- Dom
When my head is at its foggiest and I’m not sure how to fix it, Minderful’s simple ideas really help me get back on track.
- Rita
Minderful is a great resource that really helps with my mental fitness. Its range of ideas and series offer excellent insight into how you can take care of your mind.
- Elspeth
I love the variety of Minderful's content - I always come away feeling like I want to try something new. Excited to see what's to come.
- Dom

A whole world of wellness.

Looking after our minds isn't just about meditation and yoga. These are powerful practices, but they might not work for everyone. And that's OK.

Minderful brings together hundreds of things you can do so that in time you'll discover a mental fitness routine that works for you.

Mental fitness made easy.

We’ve designed our app to fit in with your lifestyle. Our series are made up of digestible audio pieces, so you can listen anywhere and everywhere, whilst getting on with your day.

Whatever your mental fitness goals, keeping your mind in shape should be fun and straightforward. That's our mantra.

Make a change for good.

Our focus is to set you up for success and make sure you discover a mental fitness routine that you love - one that you can stick to and one that will change and grow as you do.

We bring together community, technical know-how, and bucketloads of inspiration. We know that changing the way we look after our minds is possible, because we’re on the journey too.

Meet our collaborators.

Our collaborators are the beating heart of Minderful's mission - to get millions of people doing more in the physical world.

They're athletes, neuroscientists, hobbyists and authors. Bakers, doctors, charity founders and makers. And they're here to inspire you.
Meet our collaborators

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Meet the team.

Minderful was created by Nick, James and Ed, three friends with different lived experiences of mental health. They've overcome their own challenges through the power of doing.

In our disconnected digital age, they knew it was time to help people reconnect with the world and change the way they look after their minds.
Meet the team

Minderful Voices

Uplifting voice notes from our community answering a simple question:

What do you do look after your mind?
Listen on   Spotify